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 My Approach

 

  Hulya Kusella BSc (Hons), PGc, CCT, Reg. MBACP (Accred)

(she/her)

Overview

Over the past 28 years I have invested in training in several schools of thought to understand how Humanistic, Psychodynamic, Cognitive, Mindfulness and Sensorimotor, Ecological and Systemic approaches can be of support to people struggling with various forms of emotional, psychological, physiological symptoms, social/cultural and environmental factors. I have found that each theory holds its own set of insights towards understanding the complexities of each person. Which led me to the realisation that segregating these views would be to deny an enriched interconnection whilst, integration (biopsychosocial) would allow me to understand your personal needs from a wider lens and incorporate a personalised theoretical approach within a relational context that is most fitting to you.

Much of our experiences involve relationships to which shapes the way we think and feel about ourselves, connect with others and see the world. Your therapy with me will be held in a private, confidential and compassionate space to enable us to detangle, reflect on, and work through areas that you feel needs attention or are causing you some level of discomfort or challenge in your life, within, a safe and non-judging environment and, with someone, who understands the importance of well-being, healing, recovery and interpersonal relations.

The therapy offered is based on the belief that everyone’s journey and experiences through life are unique to them and therefore, assumes that each person will heal, thrive and engage when provided with choice, safety and a compassionate space to explore and connect. This also extends to how you wish to engage in therapy. I offer a range of communication contexts, such as: in-practice, nature based therapy, video, audio, instant messaging (IM) and email therapy to adapt to the environmental needs, study constraints, parental responsibilities or professional lifestyle of each person. 


                   
 
 

 Qualifications and Certifications

Diploma in Humanistic Counselling | BSc (Hons) Integrative Counselling & Psychotherapy | PGc in Clinical Supervision (Level 7, Distinction)| Specialist Certification in Cyber Therapy | BACP Registered and Accredited Psychotherapist | Sensorimotor Psychotherapy (Trauma memory, affect dysregulation and survival defences, lv 1) | Professional Certificate in Ecotherapy | Mindfulness Based Stress Reduction (MBSR) | Professional Certificate in Trauma recovery, burn out and compassion fatigue | 

I have gained further extensive training in Neuroscience (1 year), Mental Health (Level 4), Professional Certificate in Personality Disorders (KUF), CBT in Trauma and Recovery (VA), Working with Intersectionality in EDI aspects (BACP), Holistic Life Coaching (Kevala), OU, Training in Facilitating Post-natal Depression Groups (NHS Trust), Online Therapy Group Training (OTI).

Additional training also include; parts work, Attachment in the early years, Eco-anxiety, and living with climate crisis, narrative therapy and systemic perspectives. I'm passionate about continued learning and committed to enriching my Integrative approach and staying up to date with research that supports healthier dimensions.

Memberships/Registration

Registered and Accredited Member of the British Association for Counselling and Psychotherapy (BACP) | Professional Member of the Association for Counselling and Psychotherapy Online (ACTO) | Affiliate Associate of SPI| Certified Member of Online Therapy Institute | Member of CPA | ICO Registered | Enhanced DBS Registered | Bupa, AXA and Aviva Recognised Therapist | hold Indemnity Insurance |

My Experience

In addition to my training, I have been privileged to have worked in various organisations with people from a variety of cultural, religious and spiritual and socioeconomic backgrounds.

Support worker for Victim Support (2 years) | Domestic Violence Intervention Project (3 years)| Mental and Disabled Health Counsellor for Mind (10 years) | Project Manager for Mind for (5 years) | Running parent support groups and Psycho-education and well being workshops for St Marks Centre and Personal Independence charity organisations for 10 years | Setting up and running virtual support groups and forums within charity organisations | Providing mental health awareness to teachers in Merton schools and colleges | Providing Mindfulness and well-being programmes and workshops to Sutton Carers Centre and Schools | Parent and Children Counsellor for Social Services | Providing clinical supervision to therapists working within the NHS, Mental Health and Social Care Partnership Services, Charity Organisations and Universities for 6 years| Working with EAP's and health insurance for 8 years | Private Practice since 2001 working in-person, virtual and nature based practice with individuals and groups |

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